Skip to content

Purchase Hypnosis Downloads

Photo of a summer tree against a beautiful cloudy and blue sky

Transform Negative Behavior into Positive Behavior

Hypnosis works through positive suggestions repeated daily or more over a period of at least 21 days (90 days will ensure the changed behavior is automatic). When you purchase hypnosis downloads you’ll be able to listen as much as you like for as long as you like and revisit them when you need some extra support.

Whether you choose the longer recordings which are very similar to a session with me, or the 10-minute pick-me-ups which give you a boost of confidence, self-esteem, and support while you’re on the run, these recordings will change your mind and thus your behavior.

Purchasing Hypnosis Downloads

If you would like a taste of a recording that interests you, click on the sample under each recording and listen for approximately one minute. All downloads are in Mp3 format and the purchasing process will lead you to make a payment through Paypal. You don’t need a Paypal account in order to buy a download. The process is simple and very secure. Just follow the directions as you go. Please let me know of any questions or concerns (sarawendt@gmail.com) or if you have any trouble downloading I can send you the file via Dropbox:

Many people fear flying because they become very uncomfortable when not fully in control. This makes sense as us humans like to feel we are in control. If we look…

Insomnia Are you having trouble sleeping? Do you find yourself thinking or worrying when it’s time to sleep? Do you fall asleep quickly but then wake much earlier than you'd…

Relaxation is underestimated and underutilized in our world today. Breathing, pausing, and simply noticing what you are feeling or thinking for a moment can cause a sense of well-being, great…

Can you remember a time when you felt very confident? It feels so good, doesn't it? It feels spacious, relaxed, tuned in. I'm talking about the kind of confidence when…

Much of our pain and problems come from too much thinking.  Unfortunately, our too-much-thinking comes from anxiety and worry and tends not to actually help us solve a problem. Worse,…